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Tatsu Dojo Martial Arts And Fitness
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Karate: Life Art
If you enjoy comedic trips down memory lane, I suggest you hop on YouTube and check out any karate movie from the 70s and 80s. Not only...
Tatsu Dojo
Aug 5, 20223 min read


Faith
Some of the oldest and most inspiring Buddhist and Shinto shrines in Japan exist in Kyoto. It was one of the best trips we had ever...
Tatsu Dojo
Jul 29, 20224 min read


The Art Of Follow Through
Shortly after I retired from the military, my dad attempted to introduce me to his favorite pastime; golf. Admittedly, I never really...
Tatsu Dojo
Jul 22, 20224 min read


Bare Bones - The Art Of Body Conditioning
I thought I understood karate pretty well before I started training in an Okinawan style known as Matsubashi Karate Kenpo. The...
Tatsu Dojo
Jul 15, 20223 min read


Perception
I would like to let you in on a secret about most men, at least, most men that I know. We learn from a young age how to look at another...
Tatsu Dojo
Jul 8, 20224 min read


A Life Worth Living
Few people would not recognize the name Dick Hoyt, but in case you are unfamiliar with the story… Dick’s son, Rick, was born with...
Tatsu Dojo
Jul 1, 20223 min read


Silent Stillness
I once had a sparring match with a national point-fighting and kickboxing champion back in the 80s. His name was appropriate; Steve...
Tatsu Dojo
Jun 24, 20224 min read


How To Do Fatherhood
I’ve known a lot of tough men in my lifetime, but I have to say in all honesty that my Dad is in the top ten, at least for me. Perhaps...
Tatsu Dojo
Jun 17, 20224 min read


Shugyo
The Purpose Of Severe Training A student rests during a black belt test involving shugyo. Our black belt tests are not a race...they are...
Tatsu Dojo
Jun 10, 20223 min read


Fit To Live
Let me ask you a question: Are you happy with the person you see in the mirror every morning? I’m not just talking about your...
Tatsu Dojo
Jun 3, 20224 min read


REI
One of the more poignant aspects of traditional martial arts is rei; the practice of bowing. It is a prominent feature of Oriental...
Tatsu Dojo
May 27, 20224 min read


You Only Get A Minute
"A long time ago, in a galaxy far, far away,” I was a young man with opposable joints and lean muscle mass that I didn’t have to work so...
Tatsu Dojo
May 20, 20224 min read


Slow Is Smooth, Smooth Is Fast
Bruce Lee has many famous quotes, but my favorite is, “I fear not the man who practiced 10,000 kicks, but I fear the man who practiced...
Tatsu Dojo
May 13, 20223 min read


The Best Martial Art
I read a story recently about a black belt holder in Brazilian Jujitsu who attempted to disarm an assailant on a bus in Rio de Janerio...
Tatsu Dojo
May 6, 20224 min read


Footprints
During my military career in Japan, I treated a guy in physical therapy for a torn anterior cruciate ligament (ACL) in his knee. If you...
Tatsu Dojo
Apr 28, 20225 min read


Nobody Cares About Your Little Black Belt
I’m going to throw all my cards on the table and level with you; I’m not a huge fan of the current westernized concept of the traditional...
Tatsu Dojo
Apr 15, 20224 min read


The Secret Art
Have you ever heard of jujitsu? Well, of course you have. It’s pretty much a household name thanks to the Gracie family bringing...
Tatsu Dojo
Apr 8, 20224 min read


As Iron Sharpens Iron...
The day I started teaching martial arts classes to young men out of our home, I put one of my favorite proverbs on the wall: “As Iron...
Tatsu Dojo
Apr 1, 20224 min read


Look Beyond The Obvious
Until very recently, we rarely posted videos on YouTube or engaged in a great deal of social media. The main reason for this was that we...
Tatsu Dojo
Mar 26, 20224 min read


Throw The Scabbard Away
Confederate General Thomas Jackson addressed the cadets of the Virginia Military Institute in 1861. During his speech, he used a...
Tatsu Dojo
Mar 18, 20223 min read
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